June 2021

Recession-Proof Your Small Business With These 8 Tips

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June 19, 2024

In the current economic climate,  beset by pandemics, disruption and instability,  thinking ahead to establish innovative strategies for recession-proofing your small business is  a wise way forward.

85% of business owners say a recession would impact their business, but with some strategic planning in place to protect your downside, you can avoid becoming another somber statistic.

Here are 8 tips to help you recession-proof your small business.  

What is a recession? 

A recession is, according to the Oxford Dictionary, “a difficult time for the economy of a country, when there is less trade and industrial activity than usual and more people are unemployed.” Doesn’t sound good for small businesses, does it? 

A recession could hit anytime, as could natural lulls in your small business revenue.  Of course, there is no one way to completely recession-proof a business —however, with these tips, you can protect your downside and have a better shot at surviving an economic downturn.  Here’s how. 


1 - Diversify your income streams.

Diversification is a key to sustainable success when it comes to running a business in uncertain times.

The world can be unpredictable and what was working yesterday may not work tomorrow, but if you diversify—or at least have a plan in your back pocket—you can rise above the risk.

Take Earls for example: their creative income diversification allowed them to overcome the pandemic, even as a food service business,  by pivoting to offer a robust meal delivery service, innovative meal kits and take home cocktails. 

Other companies took similar leaps like investing in new industries, offering online classes and services, or completely re-designing their business models.

Diversification is a good way to protect your downside, and when it comes to new income streams, recurring revenue options will protect you the most.

Does your business have the opportunity to monetize a service?  Are you able to create a monthly package based on your existing offerings? 

These are both great ways to protect the downside in the event of a recession.  

booster juice case study

2 - Invest in technology to recession-proof your small business.

Technology is a powerful tool when it comes to your success as a small business owner, because it can help you save time and money, by automating and streamlining your operations, and provide transparency to your business. 


The case study to your left showcases one example, where a booster juice franchise owner uncovered nearly six figures hiding in her business, simply by using an automation tool to reduce paying for unworked hours! 

Depending on your industry, your technology needs may vary—however, streamlining your operations and back end to run as lean as possible is a great way to be ready for anything. 

It’s important to invest in productivity tools that help you do more, in less time, as well as eliminating any extra time, or labor spent on arduous tasks.

Software for small business owners can be found all over the web—we recommend connecting with others in your specific industry to learn about what tools they are using to help streamline their business, manage their people, and save them time. 

If you are looking for people management software (payroll, HR, time tracking and scheduling) well, you have come to the right place.

3 - Consider financial assistance options. 

If you feel a recession starting to brew, and want to batten down the hatches to protect your downside, you might consider getting a line of credit, or a small business grant, before things start to get wild.

These are both great ways to recession-proof your business, because they give you more runway and opportunity to weather the storm. 

Typically, lines of credit are loans you can get from the bank and hold until needed—you won’t have to start paying interest on them until you activate them.  Planning ahead and having something in your back pocket as a business owner is a great way to stay ahead of the game. 

Alternatively, getting a small business grant is a fantastic opportunity for any small business to acquire more capital to grow, scale, or protect their business, often without having to pay any of it back. 


4  - Consider the built to sell methodology.

If you have ever heard of the book Built To Sell, by John Warrilow, you are familiar with the concept of building your business with the intention of selling it.

Although you may not be interested in selling your business at the present time, building your business in this manner is a sure-fire way to ensure that you have optimized your income streams to their fullest potential. 

Built To Sell explores the concept of productizing your service, developing systems around those services, and focusing on that specific income stream. 

The example given in the book is of a company that had been doing general graphic design for all kinds of clients, turning itself into a company that specialized only in logo design for specific clients, using a specific system, and asking for a specific, set price.  In short, productizing a service, and charging a premium price, to a niche market, for a premium product.

In a service-based business, having a set of systems, guidelines and operations that you follow will save you from going outside of what you are best at—ensuring that you deliver your product or service at its highest quality possible. 

Consider this book, and how you might apply some of its principles to your business.


5 - Create a loyalty program for your clients or customers.

“Support local business” is a saying that carries more weight than ever during these challenging times in the economy.

Small and local companies depend on their loyal customers to keep them afloat, so why not make it easy for them to come back again and again by launching a loyalty program.

A loyalty program could be anything from a punch card to an online mailing list where you share weekly deals or giveaways with your loyal followers. 

People love to feel special, and in making them feel like you care for them as much as they care for you will help keep those loyal customers coming back again and again.

loyalty program for businesses


6 - Assess all costs and spending. 

As a small business owner, every dollar counts. Reviewing all costs and getting a real hold on your spending is a key activity that should be done regularly.  

If you operate a product-based business, consider if you can increase margins on your inventory through switching suppliers, or increasing order quantities. 

If you run a service-based business, be sure to measure the real cost of your services after expenses, staff, travel, and advertising, to make sure your profit margins are safe.  

Remember, as a small business owner you aren’t just charging for your product or service.  You also have to factor in all the expenses surrounding those finished products, including advertising, operational costs, product costs and regular expenses.

Another way to stay on top of your costs is to invest in integrated and automated technology that can run the numbers for you, to ensure you aren’t making any costly mistakes while doing manual calculations.  If you run a business with hourly employees who clock in, you should most definitely invest in time-tracking software that streamlines to payroll.  This has saved business owners tens of thousands of dollars on labor and time saved. 


7 - Make sure your online game is on point. 

Although building a business off of word of mouth, or based on your geographic location, is admirable, in 2021 having your company show up in an online search isn’t just a bonus, it’s essential.  With over 3.5 billion Google searches being conducted every day, not having your online game on point could be costing you.

So how do you get your online game on point?  It depends on what type of business you run—however, these 10 simple tips are a great place to start: 

10 ways to grow your business online 

  1. Register a URL, and build a basic website. 
  2. Set up a Google account, and claim your geographical location.
  3. Request reviews, via Yelp, Google Reviews, on your website, or other.
  4. Make your offerings clear, concise, and easy to acquire.
  5. Create your social media accounts and link them all back to your website.
  6. Make sure your contact information and location are easy to locate on your site.
  7. Ensure your website is mobile-friendly.
  8. List your products, services, or offerings.
  9. Consider setting up an online store.
  10. Consider an online loyalty program or promotion to encourage business.

8 - Invest in marketing. 

According to the American Marketing Association, marketing is the process of “creating, communicating, delivering, and exchanging offerings that have value for customers, clients, partners, and society at large.” In other words, understanding who your customers are, what they need, and how to communicate that to them should be the building block of your marketing strategy. 

Marketing is a blanket term and there are many ways you can go about it depending on whether  you own a restaurant, small business, or something else.

The key to remember, especially during hard times, is to  connect with your audience in an authentic, and consistent way.

This can be through social media, a newsletter, or a creative campaign.  Whatever medium or method you choose, be sure to provide value and give before you ask.  

You can also consider partnering with others in your industry, or parallel industries—sharing audiences and supporting one another at the same time.  

Now what?

We don’t know when the next recession will come, or if it's already on the horizon — but the great news is these tips can help you manage, grow and simplify your business during any economic climate. 

We hope this article helps you streamline your business so that you can get back to doing what you love.


Want more handy tips to run your small business? Check out our helpful small business owners resource hub! 

small business onwers resources


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The food and hospitality industry is entering a transformative era in 2024 — driven by consumer demand for transparency, health, environmental responsibility, and a touch of culinary innovation. Diners are more informed, adventurous, and values-driven than ever before. Whether it’s a craving for Korean-BBQ tacos, gut-friendly mocktails, or carbon-labeled menus, today’s customers are embracing trends that combine personal wellness with global consciousness.

For restaurant owners and foodservice managers, keeping pace with the latest food trends is more than a matter of creativity — it’s a necessity for profitability and long-term success. This guide explores the top food trends for 2024, from plant-based innovations to tech-forward sustainability practices, and how operators can successfully integrate them into their businesses.

Let’s dig into what’s trending, what your customers want, and how your restaurant can stay ahead.

What Are the Top Food Trends for 2024?

Here’s a snapshot of the most impactful food trends shaping menus and operations in 2024:

  • Plant-based innovations – Beyond tofu: think cultivated meats, mushroom mycelium, and chickpea-based seafood substitutes.
  • Climate-conscious menus – Locally sourced, low-waste, and forward-thinking menus aligned with environmental responsibility.
  • Functional wellness foods – Ingredients that support mood, energy, and immunity are being infused into dishes and drinks.
  • Tech-driven dining experiences – AI tools, robotics, and smart systems are elevating back-of-house efficiency and customer-facing dining.
  • Global flavor fusions – Mashups of regional cuisines (like Indian-Mexican or Korean-South American) offer novelty and richness.

Why Do Restaurant Owners Need to Pay Attention to Food Trends?

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  • Consumer demand is shifting: According to the National Restaurant Association’s 2024 Culinary Forecast, over 70% of diners say they actively seek healthier, more sustainable options when dining out.
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  • Increased brand loyalty: Restaurants that align with customer values — health, ethics, innovation — earn trust, repeat visits, and social shares.
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  • Operational agility: Trend-oriented kitchens are quicker to pivot when supply chains shift, diets evolve, or digital preferences change.
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Which Foods Are Trending This Year Across the U.S.?

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Rise of Plant-Based Food Trends

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  • Cultivated meats: Also known as lab-grown meats, these are becoming mainstream. Brands like UPSIDE Foods and GOOD Meat are breaking into U.S. markets with chicken grown from animal cells in controlled environments.
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  • Mycoproteins & legumes: Derived from fungi or pulses, protein-rich alternatives like tempeh, jackfruit, and lupin are being used creatively in tacos, BBQ ribs, and seafood analogs.
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  • Mainstream adoption: Major chains like Burger King and Chipotle continue expanding plant-forward menus, while independents offer bold meatless dishes with flavor-forward sauces, global spices, and satisfying textures.
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Healthy Food Trends for 2024

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  • Gut health focus: Probiotic-rich dishes (kimchi grilled cheese or sourdough naan wraps) and fermented sides are on the rise.
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  • Lower-sugar desserts: Sweet treats are being reimagined with monk fruit, dates, and other low-glycemic ingredients.
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  • Immunity boosters: Menus highlight ingredients like turmeric, ginger, vitamin C, and zinc through smoothies, teas, and power bowls.
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  • Clean-label commitment: Consumers are studying ingredient lists, preferring dishes with wholesome, recognizable components.
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Functional Foods and Beverages

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  • Nootropic-infused drinks: Beverages powered by L-theanine or functional mushrooms cater to focus and calm.
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  • Adaptogenic add-ons: Herbs like ashwagandha, maca, and rhodiola are finding their way into smoothies, lattes, and sauces.
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  • Wellness cocktails: Mixed drinks sans alcohol — but heavy on health — promote detox and energy, flavored with botanicals and natural extracts like spirulina, matcha, and activated charcoal.
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How Are Sustainable Food Trends Shaping the Industry?

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From Menu to Sourcing: The Push Toward Sustainability

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  • Local and seasonal sourcing: Supporting nearby farms reduces emissions, ensures freshness, and appeals to community-minded consumers.
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  • Zero-waste operations: Chefs are using root-to-stem cooking, fermentation for food preservation, and creative uses for scraps in sauces or stocks.
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  • Eco-conscious packaging: Compostable containers, reusable to-go kits, and edible cutlery are disrupting traditional takeout models.
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Tech and Innovation in Sustainable Dining

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  • Carbon labeling: Climate impact scores on menus help customers make informed dining decisions, much like calorie counts.
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  • AI-driven inventory management: Tools optimize ordering patterns, reducing spoilage and overstock-related waste.
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  • Vertical farming & hydroponic setups: Onsite or bordered supply chains shorten the farm-to-table journey.
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What Is the Most Popular Food Trend Right Now?

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While many trends are gaining traction, one standout in 2024 is the rise of global comfort fusion — particularly dishes that marry traditional comfort food with spicy, umami-rich flavors.

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  • Korean-Mexican cuisine: Think birria bulgogi tacos or kimchi queso.
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  • Indian-South American mashups: Curried empanadas or tandoori arepas are headline grabbers.
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  • TikTok’s viral influence: Trends like \“chili crisp eggs\” or \“pickle sushi\” are being adapted on local menus, proving that social virality turns into real-world demand.
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How Social Media Is Driving Food Trend Adoption

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Role of Social Media in Accelerating Food Fads

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  • Influencer credibility: A single post from a viral chef or creator can spark national interest in a dish.
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  • Hashtag virality: Foods labeled #ButterBoard or #WaterTok evolve into week-long waitlists and menu must-haves.
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  • User-generated content: Diners love documenting quirky, beautiful, or “you’ve-never-seen-this-before” dishes to share online.
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Leveraging Food Trends for Restaurant Marketing

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  • Seasonal menus & pop-ups: Limited-time offerings based on trending foods motivate urgency and trial.
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  • Social callouts: Encourage diners to tag, post, or review your trend-forward menu items.
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  • Reels and behind-the-scenes content: Show viewers where your ingredients come from or how a niche global dish is made.
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Global and Fusion Food Trends to Watch

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  • Japanese-Peruvian (Nikkei) flavors: Featuring citrusy ceviches with umami-rich miso and soy glazes.
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  • West African influences: Dishes using jollof rice, egusi stew, or fonio grain paired with plant-based elements.
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  • Filipino-American blends: Adobo-braised brisket sandwiches or ube milkshakes have mainstream momentum.
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Tips for Implementing 2024 Food Trends in Your Restaurant

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  • Test with limited-time offers (LTOs): Introduce a trending ingredient as a weekly special or seasonal dish to measure interest.
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  • Survey your customers: Use email lists or POS systems to gather input on potential additions.
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  • Train your staff: Equip them with the knowledge and enthusiasm to explain functional or sustainable items.
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  • Work with specialized suppliers: Align with local farmers, health-focused vendors, or zero-waste packaging providers for smoother execution.
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Final Thoughts: Stay Ahead of the Curve with 2024’s Food Trends

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Adapting to food trends in 2024 isn’t about chasing every new idea — it’s about identifying the trends that align with your market, values, and culinary identity. Plant-based options, sustainability, global flavors, and wellness-centric dining aren’t just appealing — they’re economically vital.

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Restaurants that act early — leveraging data, culture, and digital ecosystems — will attract today’s health-conscious, eco-aware diner and become tomorrow’s industry leaders.

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Ready to Lead the Industry with Smarter Menu Strategies?

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2024 promises bold innovations in food — and your restaurant can thrive by embracing the right trends. Whether you’re scaling functional drinks, reducing kitchen waste, or jumping on the next viral fusion dish, the right tools can help you act faster and smarter.

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Subscribe to the Push blog for expert insights on restaurant operations, emerging food trends, and next-gen hospitality technology. Stay ahead — serve success.

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Internal Links

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External Sources

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  • National Restaurant Association 2024 Culinary Forecast
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  • Technomic’s 2024 Foodservice Trends Report
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  • Mintel Functional Food Trends Analysis 2024
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