February 2024

Managing Overtime: 7 Strategies for Controlling Labor Costs

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August 23, 2024

In the high-pressure, fast-paced world of restaurants, overtime management is a necessary but often overwhelming task. While overtime keeps your doors open during peak hours and emergencies, the associated costs can quickly eat into your profit margins. Under the Fair Labor Standards Act (FLSA), restaurant operators are required to pay employees time and a half for each hour worked over 40 hours in a week. Finding the right balance between staffing your restaurant properly and controlling labor costs can be crucial for long-term success. 


In this article, we’ll be exploring 7 strategies that you can implement in your restaurant to control labor costs. Using smarter approaches for overtime management can help keep your staff happy and your bottom line healthy. Let’s dive right into it! 

What is Overtime Management?

By definition, overtime management refers to the strategic oversight and management of regulating extra hours worked by employees that exceed standard working hours. Overtime management goes beyond simply tracking hours. It involves finding that delicate balance between meeting operational needs and controlling labor costs while still ensuring employee well-being and legal compliance. 

An employee is working overtime to personally deliver a bagged order to a customer.

Are Labor Costs Fixed or Variable?

Although restaurant labor costs might initially be seen as variable costs due to fluctuating sales and seasonality, they’re a blend of fixed and variable expenses. The fixed portion of the expenses includes salaries for management, chefs, and core staff that are paid regardless of sales volume. Whereas the variable portion covers hourly wages for servers, cooks, and seasonal staff brought in during busy periods. 

What is the Average Labor Cost in the Restaurant Industry?

Generally, the average labor cost of a restaurant ranges between 25% to 35% of total revenue depending on the restaurant type:

  • Quick Service: 31.6%
  • Fast Casual: 28.8%
  • Casual: 34.0%
  • Upscale Casual: 31.0%
  • Pizza: 30.1%

While it’s easy to think that labor costs only consist of salaries and wages, think again. Total labor costs should include any bonuses, overtime pay, payroll taxes, health insurance, sick days, and vacation time. 

7 Strategies to Control Restaurant Labor Costs & Overtime

Now that we’ve covered the basics of overtime management and labor costs, let’s take a closer look at some strategies to control your restaurant’s labor costs. 

1. Set Labor Budgets

Setting a clear labor budget is a great place to start to get a firm grip on your restaurant’s finances. A labor budget can help you determine the minimum number of employees required to have full shift coverage without relying on any overtime hours. And as mentioned above, you should aim to keep your labor costs around or under 30%. Once you have your budget created, it’s important to keep an eye on it and reevaluate as needed — especially as your business grows and revenue increases. Establishing a labor budget will give you a well-defined roadmap for guiding your staffing decisions to ensure your labor costs stay within healthy boundaries while avoiding overtime costs. 

A restaurant manager setting a labor budget to control labor costs and manage her team's overtime.

2. Demand Forecasting to Optimize Scheduling

As a restaurant operator, it can sometimes be challenging to have adequate staff during busy periods. This is where demand forecasting reports can come in handy. Demand forecasting offers a data-driven solution by analyzing data such as historical sales, seasonal patterns, and even local holidays or events to predict busy periods. These insights allow managers to create optimal staff schedules based on high-demand days and times. Demand forecasting is a powerful tool that can reduce labor costs while keeping your employees happy. 

3. Monitor Labor Metrics

Working in tandem with demand forecasting, monitoring labor metrics is another data-driven approach to managing overtime. Proactively tracking key indicators such as labor cost percentage, employee hours worked, and sales per labor hour can help managers identify patterns in staffing needs. Additionally, labor metrics can give managers insight into potential workflow inefficiencies and where employee productivity can improve, further reducing labor costs. Keeping a close eye on these metrics allows you to improve your scheduling and workflow. 

4. Streamline Processes

Creating streamlined processes within your restaurant can help you optimize your current workforce. Streamlining processes is often a multifaceted approach. Here are a few ways you can work towards more streamlined overtime management:

  • Implement a Time Management System: Using a time management system like Push Time Tracking can accurately track your employees’ hours, helping managers to proactively identify potential overtime situations. 
  • Set Up Overtime Alerts: If your time management system offers overtime alerts, like Push, be sure to take advantage of it. These alerts are sent to managers when they schedule an employee into overtime or when an employee takes a shift that puts them into overtime. 
  • Set a Clear Overtime Approval Process: Setting clear guidelines for overtime approval fosters transparency and accountability while letting your staff know that overtime should not be the norm and requires approval. 
  • Cross-Train Your Staff: Having cross-trained staff equips them with skills that are transferable across various areas of the restaurant. This allows them to jump in where needed without needing additional staff during peak hours. 

5. Flexible Scheduling

Offering flexible scheduling for employees gives managers a way to respond quickly to sudden and unexpected changes in customer traffic or staffing availability. Using scheduling options like split shifts and on-call rotations allows managers to adapt staffing levels to match fluctuating demand without having to rely on overtime. On top of that, flexible scheduling tends to increase employee satisfaction by accommodating their individual preferences and needs. Incorporating flexible scheduling could be a win-win for both you and your employees. 

An employee clocks out on time to manage his overtime and reduce labor costs.

6. Offering Incentives for Efficient Teamwork

Offering incentives for efficient teamwork not only reduces the need for overtime but also fosters a more positive and engaged work environment. The goal here is to reward employees for collaborating and being more productive, such as if they complete tasks ahead of schedule. Some ways to reward employees are monetary bonuses, recognition programs, or additional time off. Rather than focusing on individual hours, your staff should be encouraged to work together as a team with the collective goal of reducing the overall workload.

7. Implement Restaurant Automation 

Implementing restaurant automation in certain areas of your business can help unlock significant overtime savings. While automation technology usually requires an upfront investment, the long-term benefits are often worth it. Some technologies you can consider implementing to help reduce overtime are scheduling software, food ordering kiosks, and food preparation robots. Automation increases overall efficiency by eliminating human error and reduces the need for human staff to do repetitive and time-consuming tasks. 

Final Thoughts: Overtime Management in the Restaurant Industry

When implementing these overtime management strategies for your restaurant, it’s important to remember that they’re not a one-size-fits-all solution. Experiment, evaluate, and adapt any mix of these strategies to fit your unique restaurant and team. With careful planning and decision-making, you can take back control of your labor costs and stay profitable. 


Managing overtime for your restaurant can be challenging, but it doesn’t have to be with Push. Book a demo with us and learn how we can help!

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The food and hospitality industry is entering a transformative era in 2024 — driven by consumer demand for transparency, health, environmental responsibility, and a touch of culinary innovation. Diners are more informed, adventurous, and values-driven than ever before. Whether it’s a craving for Korean-BBQ tacos, gut-friendly mocktails, or carbon-labeled menus, today’s customers are embracing trends that combine personal wellness with global consciousness.

For restaurant owners and foodservice managers, keeping pace with the latest food trends is more than a matter of creativity — it’s a necessity for profitability and long-term success. This guide explores the top food trends for 2024, from plant-based innovations to tech-forward sustainability practices, and how operators can successfully integrate them into their businesses.

Let’s dig into what’s trending, what your customers want, and how your restaurant can stay ahead.

What Are the Top Food Trends for 2024?

Here’s a snapshot of the most impactful food trends shaping menus and operations in 2024:

  • Plant-based innovations – Beyond tofu: think cultivated meats, mushroom mycelium, and chickpea-based seafood substitutes.
  • Climate-conscious menus – Locally sourced, low-waste, and forward-thinking menus aligned with environmental responsibility.
  • Functional wellness foods – Ingredients that support mood, energy, and immunity are being infused into dishes and drinks.
  • Tech-driven dining experiences – AI tools, robotics, and smart systems are elevating back-of-house efficiency and customer-facing dining.
  • Global flavor fusions – Mashups of regional cuisines (like Indian-Mexican or Korean-South American) offer novelty and richness.

Why Do Restaurant Owners Need to Pay Attention to Food Trends?

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  • Consumer demand is shifting: According to the National Restaurant Association’s 2024 Culinary Forecast, over 70% of diners say they actively seek healthier, more sustainable options when dining out.
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  • Increased brand loyalty: Restaurants that align with customer values — health, ethics, innovation — earn trust, repeat visits, and social shares.
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  • Operational agility: Trend-oriented kitchens are quicker to pivot when supply chains shift, diets evolve, or digital preferences change.
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Which Foods Are Trending This Year Across the U.S.?

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Rise of Plant-Based Food Trends

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  • Cultivated meats: Also known as lab-grown meats, these are becoming mainstream. Brands like UPSIDE Foods and GOOD Meat are breaking into U.S. markets with chicken grown from animal cells in controlled environments.
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  • Mycoproteins & legumes: Derived from fungi or pulses, protein-rich alternatives like tempeh, jackfruit, and lupin are being used creatively in tacos, BBQ ribs, and seafood analogs.
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  • Mainstream adoption: Major chains like Burger King and Chipotle continue expanding plant-forward menus, while independents offer bold meatless dishes with flavor-forward sauces, global spices, and satisfying textures.
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Healthy Food Trends for 2024

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  • Gut health focus: Probiotic-rich dishes (kimchi grilled cheese or sourdough naan wraps) and fermented sides are on the rise.
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  • Lower-sugar desserts: Sweet treats are being reimagined with monk fruit, dates, and other low-glycemic ingredients.
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  • Immunity boosters: Menus highlight ingredients like turmeric, ginger, vitamin C, and zinc through smoothies, teas, and power bowls.
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  • Clean-label commitment: Consumers are studying ingredient lists, preferring dishes with wholesome, recognizable components.
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Functional Foods and Beverages

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  • Nootropic-infused drinks: Beverages powered by L-theanine or functional mushrooms cater to focus and calm.
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  • Adaptogenic add-ons: Herbs like ashwagandha, maca, and rhodiola are finding their way into smoothies, lattes, and sauces.
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  • Wellness cocktails: Mixed drinks sans alcohol — but heavy on health — promote detox and energy, flavored with botanicals and natural extracts like spirulina, matcha, and activated charcoal.
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How Are Sustainable Food Trends Shaping the Industry?

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From Menu to Sourcing: The Push Toward Sustainability

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  • Local and seasonal sourcing: Supporting nearby farms reduces emissions, ensures freshness, and appeals to community-minded consumers.
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  • Zero-waste operations: Chefs are using root-to-stem cooking, fermentation for food preservation, and creative uses for scraps in sauces or stocks.
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  • Eco-conscious packaging: Compostable containers, reusable to-go kits, and edible cutlery are disrupting traditional takeout models.
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Tech and Innovation in Sustainable Dining

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  • Carbon labeling: Climate impact scores on menus help customers make informed dining decisions, much like calorie counts.
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  • AI-driven inventory management: Tools optimize ordering patterns, reducing spoilage and overstock-related waste.
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  • Vertical farming & hydroponic setups: Onsite or bordered supply chains shorten the farm-to-table journey.
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What Is the Most Popular Food Trend Right Now?

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While many trends are gaining traction, one standout in 2024 is the rise of global comfort fusion — particularly dishes that marry traditional comfort food with spicy, umami-rich flavors.

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  • Korean-Mexican cuisine: Think birria bulgogi tacos or kimchi queso.
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  • Indian-South American mashups: Curried empanadas or tandoori arepas are headline grabbers.
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  • TikTok’s viral influence: Trends like \“chili crisp eggs\” or \“pickle sushi\” are being adapted on local menus, proving that social virality turns into real-world demand.
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How Social Media Is Driving Food Trend Adoption

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Role of Social Media in Accelerating Food Fads

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  • Influencer credibility: A single post from a viral chef or creator can spark national interest in a dish.
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  • Hashtag virality: Foods labeled #ButterBoard or #WaterTok evolve into week-long waitlists and menu must-haves.
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  • User-generated content: Diners love documenting quirky, beautiful, or “you’ve-never-seen-this-before” dishes to share online.
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Leveraging Food Trends for Restaurant Marketing

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  • Seasonal menus & pop-ups: Limited-time offerings based on trending foods motivate urgency and trial.
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  • Social callouts: Encourage diners to tag, post, or review your trend-forward menu items.
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  • Reels and behind-the-scenes content: Show viewers where your ingredients come from or how a niche global dish is made.
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Global and Fusion Food Trends to Watch

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  • Japanese-Peruvian (Nikkei) flavors: Featuring citrusy ceviches with umami-rich miso and soy glazes.
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  • West African influences: Dishes using jollof rice, egusi stew, or fonio grain paired with plant-based elements.
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  • Filipino-American blends: Adobo-braised brisket sandwiches or ube milkshakes have mainstream momentum.
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Tips for Implementing 2024 Food Trends in Your Restaurant

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  • Test with limited-time offers (LTOs): Introduce a trending ingredient as a weekly special or seasonal dish to measure interest.
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  • Survey your customers: Use email lists or POS systems to gather input on potential additions.
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  • Train your staff: Equip them with the knowledge and enthusiasm to explain functional or sustainable items.
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  • Work with specialized suppliers: Align with local farmers, health-focused vendors, or zero-waste packaging providers for smoother execution.
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Final Thoughts: Stay Ahead of the Curve with 2024’s Food Trends

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Adapting to food trends in 2024 isn’t about chasing every new idea — it’s about identifying the trends that align with your market, values, and culinary identity. Plant-based options, sustainability, global flavors, and wellness-centric dining aren’t just appealing — they’re economically vital.

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Restaurants that act early — leveraging data, culture, and digital ecosystems — will attract today’s health-conscious, eco-aware diner and become tomorrow’s industry leaders.

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Ready to Lead the Industry with Smarter Menu Strategies?

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2024 promises bold innovations in food — and your restaurant can thrive by embracing the right trends. Whether you’re scaling functional drinks, reducing kitchen waste, or jumping on the next viral fusion dish, the right tools can help you act faster and smarter.

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Subscribe to the Push blog for expert insights on restaurant operations, emerging food trends, and next-gen hospitality technology. Stay ahead — serve success.

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Internal Links

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External Sources

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  • National Restaurant Association 2024 Culinary Forecast
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  • Technomic’s 2024 Foodservice Trends Report
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  • Mintel Functional Food Trends Analysis 2024
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