June 2024

Serving Up Support: A Guide to New York’s New Lactation Break and Prenatal Leave Laws

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June 24, 2024

In the hospitality industry, where your staff are the heart of your business, keeping them happy and healthy is one of the main ingredients for success. However, it can be challenging to create a supportive work environment for employees who are soon-to-be or new parents. Recently, New York State labor laws have changed to offer a helping hand, specifically for working parents. It’s often said that it “takes a village” to raise a child – learn how to be a part of your employees’ village and provide them with the support they need. 


In this article, we’ll explore two main changes in New York labor law that you should be aware of as a restaurant owner or manager – lactation breaks and prenatal leaves. 

What Are Lactation Breaks?

Lactation breaks are designated times during the workday when breastfeeding employees can take a break to express breast milk. Usually, employers must provide a breastfeeding employee with a private, clean space, other than a bathroom, to pump milk. Offering lactation breaks supports the health and well-being of not only the mother but also the child, as well as promoting workplace equality. 

What Is the New York Lactation Break Law? 

According to the New York State Labor Law Section § 206-c, employers must provide all breastfeeding employees with unpaid break time to pump breast milk at work. Below, we’ve outlined the key provisions included in this new policy change: 

  • Employers must accommodate nursing mothers for up to three years after childbirth 
  • Breastfeeding employees should be allowed to take unpaid lactation breaks at least once every three hours to pump breast milk
  • If the employee needs more frequent lactation breaks, employers must accommodate them
  • Employees are entitled to as many unpaid lactation breaks as they need
  • Each lactation break should be at least 20 minutes unless the employee chooses to take a shorter break
  • Unpaid lactation break time does not take any time away from the employee’s regular paid breaks or meal times
  • Employees can choose to use their regular paid break or meal times to pump breast milk
  • Employees are not required but are allowed to work before or after their normal shift to make up for the unpaid lactation break time, as long as these times fall within the business’ normal work hours
  • Employers must provide breastfeeding employees with a private room to pump breast milk that is not a bathroom or toilet stall
  • If a dedicated lactation room isn’t possible, other spaces that can be used include:
    • A temporarily vacant room
    • As a last resort, a fully enclosed cubicle with walls at least seven feet tall

A woman is sitting on a bed while breastfeeding her child.

When Will the New York Lactation Break Law Take Effect?

The New York lactation break laws take effect beginning June 19, 2024

What Is Prenatal Leave?

Prenatal leave refers to time off from work that pregnant employees take before their child’s birth. This leave gives expectant mothers the chance to attend medical appointments and tests without fear of losing their jobs. Providing prenatal leave is a way employers can support pregnant employees through the physical and emotional demands of pregnancy. 

What Is the New York Prenatal Leave Law?

An amendment to New York Labor Law Section § 196-b, also known as New York State Paid Sick Leave Law, will require employers to provide paid prenatal leave for pregnant employees. The key provisions of this new law include:

  • Pregnant employees can take up to 20 hours of paid prenatal leave during any 52-week period for any qualifying reason, such as any pregnancy-related healthcare services
  • Prenatal leave can be used in increments of one hour at a time
  • Prenatal leave must be paid at the employee’s regular rate of pay
  • Prenatal leave must be provided in addition to and may be taken separately from paid sick leave time of up to 40 to 56 hours according to New York State labor laws

At this time, certain aspects of this new law are still unclear, such as documentation that will be required to take prenatal leave and how much notice will be required. Further guidance from the New York State Department of Labor is expected before the new law takes effect. 

A pregnant woman is holding her stomach while taking a walk in a park.

When Will the New York Prenatal Leave Law Take Effect?

The New York prenatal leave laws take effect beginning January 1, 2025

What Are the Next Steps?

The first step to complying with these new laws is to familiarize yourself with them. At the time of writing, the New York lactation break law has already been outlined in detail for employers to follow. Read more about the policy here, along with FAQs here. As for the New York paid prenatal leave law, general guidelines have been established, but further guidance is expected throughout the 2024 year leading up to January 2025, when the law will take effect. It’s important to keep an eye out for new updates from the New York State Department of Labor regarding this change, so you’re ready when it’s enforced. 


Beyond familiarizing yourself with the new laws and what they entail, here are some additional steps to take as an employer to successfully implement the new policies:

  • Updating your employee handbook with the new laws to give your staff easy access to learning about these benefits
  • Providing clear training for managers and HR on the new laws to ensure they can confidently support expecting or new parents
  • Setting up your payroll system to handle lactation breaks and paid prenatal leave to give your staff peace of mind

A pregnant employee rests her hands on her stomach as she speaks to another staff member.

Final Thoughts on New York’s Lactation Break and Prenatal Leave Laws

Complying with New York’s lactation break and prenatal leave laws won’t just keep you on the right side of the law, it’ll also allow you to invest in your team. Supporting expecting and new parents shows your commitment to employees’ well-being, leading to a happier, more productive, and loyal workforce. Dedicated employees who feel good about their jobs will be ready to dish up success — both at work and at home. 


Implementing new labor laws can feel overwhelming, but managing HR doesn’t have to be. Push’s all-in-one people management software designed with restaurants in mind can help you streamline your HR operations. From hiring and onboarding to time tracking and payroll, we’ve got you covered. Book a demo with us today to explore the power of Push.

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The food and hospitality industry is entering a transformative era in 2024 — driven by consumer demand for transparency, health, environmental responsibility, and a touch of culinary innovation. Diners are more informed, adventurous, and values-driven than ever before. Whether it’s a craving for Korean-BBQ tacos, gut-friendly mocktails, or carbon-labeled menus, today’s customers are embracing trends that combine personal wellness with global consciousness.

For restaurant owners and foodservice managers, keeping pace with the latest food trends is more than a matter of creativity — it’s a necessity for profitability and long-term success. This guide explores the top food trends for 2024, from plant-based innovations to tech-forward sustainability practices, and how operators can successfully integrate them into their businesses.

Let’s dig into what’s trending, what your customers want, and how your restaurant can stay ahead.

What Are the Top Food Trends for 2024?

Here’s a snapshot of the most impactful food trends shaping menus and operations in 2024:

  • Plant-based innovations – Beyond tofu: think cultivated meats, mushroom mycelium, and chickpea-based seafood substitutes.
  • Climate-conscious menus – Locally sourced, low-waste, and forward-thinking menus aligned with environmental responsibility.
  • Functional wellness foods – Ingredients that support mood, energy, and immunity are being infused into dishes and drinks.
  • Tech-driven dining experiences – AI tools, robotics, and smart systems are elevating back-of-house efficiency and customer-facing dining.
  • Global flavor fusions – Mashups of regional cuisines (like Indian-Mexican or Korean-South American) offer novelty and richness.

Why Do Restaurant Owners Need to Pay Attention to Food Trends?

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  • Consumer demand is shifting: According to the National Restaurant Association’s 2024 Culinary Forecast, over 70% of diners say they actively seek healthier, more sustainable options when dining out.
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  • Increased brand loyalty: Restaurants that align with customer values — health, ethics, innovation — earn trust, repeat visits, and social shares.
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  • Operational agility: Trend-oriented kitchens are quicker to pivot when supply chains shift, diets evolve, or digital preferences change.
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Which Foods Are Trending This Year Across the U.S.?

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Rise of Plant-Based Food Trends

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  • Cultivated meats: Also known as lab-grown meats, these are becoming mainstream. Brands like UPSIDE Foods and GOOD Meat are breaking into U.S. markets with chicken grown from animal cells in controlled environments.
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  • Mycoproteins & legumes: Derived from fungi or pulses, protein-rich alternatives like tempeh, jackfruit, and lupin are being used creatively in tacos, BBQ ribs, and seafood analogs.
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  • Mainstream adoption: Major chains like Burger King and Chipotle continue expanding plant-forward menus, while independents offer bold meatless dishes with flavor-forward sauces, global spices, and satisfying textures.
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Healthy Food Trends for 2024

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  • Gut health focus: Probiotic-rich dishes (kimchi grilled cheese or sourdough naan wraps) and fermented sides are on the rise.
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  • Lower-sugar desserts: Sweet treats are being reimagined with monk fruit, dates, and other low-glycemic ingredients.
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  • Immunity boosters: Menus highlight ingredients like turmeric, ginger, vitamin C, and zinc through smoothies, teas, and power bowls.
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  • Clean-label commitment: Consumers are studying ingredient lists, preferring dishes with wholesome, recognizable components.
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Functional Foods and Beverages

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  • Nootropic-infused drinks: Beverages powered by L-theanine or functional mushrooms cater to focus and calm.
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  • Adaptogenic add-ons: Herbs like ashwagandha, maca, and rhodiola are finding their way into smoothies, lattes, and sauces.
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  • Wellness cocktails: Mixed drinks sans alcohol — but heavy on health — promote detox and energy, flavored with botanicals and natural extracts like spirulina, matcha, and activated charcoal.
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How Are Sustainable Food Trends Shaping the Industry?

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From Menu to Sourcing: The Push Toward Sustainability

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  • Local and seasonal sourcing: Supporting nearby farms reduces emissions, ensures freshness, and appeals to community-minded consumers.
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  • Zero-waste operations: Chefs are using root-to-stem cooking, fermentation for food preservation, and creative uses for scraps in sauces or stocks.
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  • Eco-conscious packaging: Compostable containers, reusable to-go kits, and edible cutlery are disrupting traditional takeout models.
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Tech and Innovation in Sustainable Dining

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  • Carbon labeling: Climate impact scores on menus help customers make informed dining decisions, much like calorie counts.
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  • AI-driven inventory management: Tools optimize ordering patterns, reducing spoilage and overstock-related waste.
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  • Vertical farming & hydroponic setups: Onsite or bordered supply chains shorten the farm-to-table journey.
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What Is the Most Popular Food Trend Right Now?

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While many trends are gaining traction, one standout in 2024 is the rise of global comfort fusion — particularly dishes that marry traditional comfort food with spicy, umami-rich flavors.

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  • Korean-Mexican cuisine: Think birria bulgogi tacos or kimchi queso.
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  • Indian-South American mashups: Curried empanadas or tandoori arepas are headline grabbers.
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  • TikTok’s viral influence: Trends like \“chili crisp eggs\” or \“pickle sushi\” are being adapted on local menus, proving that social virality turns into real-world demand.
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How Social Media Is Driving Food Trend Adoption

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Role of Social Media in Accelerating Food Fads

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  • Influencer credibility: A single post from a viral chef or creator can spark national interest in a dish.
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  • Hashtag virality: Foods labeled #ButterBoard or #WaterTok evolve into week-long waitlists and menu must-haves.
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  • User-generated content: Diners love documenting quirky, beautiful, or “you’ve-never-seen-this-before” dishes to share online.
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Leveraging Food Trends for Restaurant Marketing

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  • Seasonal menus & pop-ups: Limited-time offerings based on trending foods motivate urgency and trial.
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  • Social callouts: Encourage diners to tag, post, or review your trend-forward menu items.
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  • Reels and behind-the-scenes content: Show viewers where your ingredients come from or how a niche global dish is made.
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Global and Fusion Food Trends to Watch

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  • Japanese-Peruvian (Nikkei) flavors: Featuring citrusy ceviches with umami-rich miso and soy glazes.
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  • West African influences: Dishes using jollof rice, egusi stew, or fonio grain paired with plant-based elements.
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  • Filipino-American blends: Adobo-braised brisket sandwiches or ube milkshakes have mainstream momentum.
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Tips for Implementing 2024 Food Trends in Your Restaurant

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  • Test with limited-time offers (LTOs): Introduce a trending ingredient as a weekly special or seasonal dish to measure interest.
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  • Survey your customers: Use email lists or POS systems to gather input on potential additions.
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  • Train your staff: Equip them with the knowledge and enthusiasm to explain functional or sustainable items.
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  • Work with specialized suppliers: Align with local farmers, health-focused vendors, or zero-waste packaging providers for smoother execution.
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Final Thoughts: Stay Ahead of the Curve with 2024’s Food Trends

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Adapting to food trends in 2024 isn’t about chasing every new idea — it’s about identifying the trends that align with your market, values, and culinary identity. Plant-based options, sustainability, global flavors, and wellness-centric dining aren’t just appealing — they’re economically vital.

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Restaurants that act early — leveraging data, culture, and digital ecosystems — will attract today’s health-conscious, eco-aware diner and become tomorrow’s industry leaders.

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Ready to Lead the Industry with Smarter Menu Strategies?

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2024 promises bold innovations in food — and your restaurant can thrive by embracing the right trends. Whether you’re scaling functional drinks, reducing kitchen waste, or jumping on the next viral fusion dish, the right tools can help you act faster and smarter.

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Subscribe to the Push blog for expert insights on restaurant operations, emerging food trends, and next-gen hospitality technology. Stay ahead — serve success.

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Internal Links

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External Sources

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  • National Restaurant Association 2024 Culinary Forecast
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  • Technomic’s 2024 Foodservice Trends Report
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  • Mintel Functional Food Trends Analysis 2024
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